Learn the Power of Saying "No"
Our 8-week program offers an effective route to identifying and expressing your needs. With weekly 1-on-1 teletherapy sessions and an app to use for 15/minutes a day, we'll help you rewire your neural pathways for an improved mindset.
Advocate For Yourself
Alleviate Your Resentments
Find Inner Strength & Peace
Personalized Treatment Plan
After an in-depth personality assessment, you will be given a personalized road map to improvement in your weekly sessions.
Immediate & Measurable Progress
We utilize an effective neuroscience-based methodology that strengthens neural connections through four key processes: learning, repetition, habit formation, and real-world action.
Pay Only If You Improve In 8 Weeks
Go through the program first, and pay at the end only if you notice an improvement. Risk-Free. No commitments or hidden fees.
@alexapolline If you are interested in trying out a new approach to improving your mental health, I would wholeheartedly recommend Dharma life. I feel such a shift in myself, more grounded and confident, more able to express myself authentically, and more balanced. So grateful for the opportunity and insight into the power of neuroscience.