Dharma Life Sciences
An 8-Week Program to Control Anger and Stay Calm
If you feel like your anger takes over before you can think, or you’ve tried anger management classes that didn’t create lasting change, this program is designed for you.
Our neuroscience-based process retrains the patterns in your brain that trigger overreactions, frustration, and emotional outbursts.
You’ll meet one-on-one with your coach each week and use short, 15-minute-a-day exercises in our app to practice staying calm and focused — even when stress hits hard.
How You'll Improve
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Regain Control Quickly: Learn how to manage anger issues the moment they appear.
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Respond Rationally: Stop overreacting and stay grounded during conflict or frustration.
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Strengthen Relationships: Use anger management tools that improve communication, not suppress emotions.
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Feel Consistently Calm: Replace guilt and regret with confidence and composure.
Risk-Free Guarantee
Secure your spot with 10% upfront. The remaining 90% is due only after you see at least 50% improvement in your ability to control anger and emotional reactions. If you don’t notice measurable progress, your initial payment is refunded — no fine print.
Financial assistance and scholarships are available for those who qualify.
Weekly 1-On-1 Sessions
You’ll meet weekly with a trained coach for personalized anger management guidance and practical exercises that help you rewire emotional triggers.
Immediate & Measurable Progress
Our neuroscience-based approach helps your brain build emotional control through four key processes: learning, repetition, new habits, and real-world application. You’ll start noticing changes within the first few weeks.
Pay Only If You Improve In 8 Weeks
Go through the full program first — and only pay if you see results. No contracts, no hidden fees, and financial assistance is available. Sliding scale pricing offered.
@itsbcat I have seen a massive improvement in myself. I’m standing up for myself more, becoming more independent when making decisions, and learning to enjoy spending time by myself. I’m aware of the problematic habits I have and can stop myself from falling into the same old patterns.
FAQ
What is emotion regulation coaching? It’s a practical, neuroscience-based method that teaches you how to regulate emotions and control emotional reactions through daily brain exercises and personalized guidance.
Is this a traditional anger management class? No — this program is not a class and does not issue certificates. It’s a neuroscience-based approach to retraining your emotional responses.
Will this help me stop overreacting or losing control? Yes. You’ll learn how to identify emotional triggers, calm your nervous system, and regain control of your emotions in the moment.
Can this help with anger or relationship stress? Absolutely. Many clients come to us asking how to control emotions and anger or how to stop letting others control their emotions. We teach practical tools to stay composed during emotional moments.
What does “pay only if you improve” mean? You pay 10% upfront. The rest (90%) is due only if you experience at least a 50% improvement by the end of the program — otherwise, you pay nothing more.
Can I do this from anywhere? Yes. All coaching is virtual and fully personalized, so you can learn how to manage emotions from anywhere in the world.
Is this a traditional anger management class? No — this program is not a class and does not issue certificates. It’s a neuroscience-based approach to retraining your emotional responses.
Can this help if I’ve done therapy or classes before? Yes. It complements or replaces traditional anger management classes by focusing on brain rewiring.
Do you provide court-mandated certificates? No. This is for personal growth, not legal requirements
Are scholarships available? Yes. We offer scholarships and sliding-scale options to ensure access for everyone.