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zoebandes
Nov 1, 20243 min read
How to Find Emotional Balance: A Guide for Highly Sensitive People
If you often feel emotionally overwhelmed or sensitive to your surroundings, you’re not alone. Highly Sensitive People (HSPs) experience...
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zoebandes
Oct 29, 20244 min read
The Neuroscience of Sensory Overload: How HSPs Can Rewire Their Brain for Calm
Highly Sensitive Persons (HSPs) often experience sensory overload—an intense response to external stimuli that can leave them feeling...
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zoebandes
Oct 28, 20243 min read
Why Highly Sensitive People (HSPs) Amplify Positive Emotions: How Over-Excitement Can Lead to Bad Decisions
When positive emotions are amplified, HSPs may find themselves over-committing, over-spending, or even overlooking potential red flags...
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zoebandes
Oct 25, 20244 min read
How to Rewire Your Brain to Control Overwhelm as a Highly Sensitive Person
As a highly sensitive person (HSP), you may often feel emotionally overloaded by everyday situations. The brain of an HSP processes...
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zoebandes
Oct 23, 20244 min read
Why Your Brain Is Biased Toward Overreaction (And How to Break the Cycle)
Have you ever found yourself reacting to a situation far more intensely than others around you? As a highly sensitive person (HSP),...
48 views0 comments
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