Dharma Life Sciences
An 8-Week Program To Reduce High Sensitivity
Our 8-week program offers an effective route to reducing the negative effects of High Sensitivity through neuroscience-based techniques. With weekly 1-on-1 virtual sessions and an app to use for 15/minutes a day, we help you rewire your neural pathways for an improved mindset.
Balance Your Emotions.
Feel Less Overwhelmed.
Over the course of 8 sessions, you will discover the aspects of your personality that contribute to high sensitivity. You will be given personalized activities to restructure specific thought patterns and behaviors.
Your Improvement Is Guaranteed.
Secure your spot with a 10% upfront fee. The remaining balance is only due if you’ve made significant progress by the end of the program. If you don’t see results, your initial payment will be fully refunded. There are no hidden fees, and scholarships are available for financial assistance.
Weekly 1-On-1 Sessions
Weekly 1-on-1 sessions and an app to use in-between. You will learn how to rewire dysfunctional thought patterns/ behaviors over the course of 8 sessions.
Immediate & Measurable Progress
We utilize an effective neuroscience-based methodology that strengthens neural connections through four key processes: learning, repetition, habit formation, and real-world action.
Pay Only If You Improve In 8 Weeks
Go through the program first, pay at the end only if you notice an improvement. Risk-Free. No commitments or hidden fees. Sliding Scale Offered.
@lizgetman I just finished an 8-week program with @DharmaLifeUSA and wow! I experienced some real growth.
✔ My reactivity is lower.
✔ My mental and emotional states are more balanced.
✔ I have a greater understanding of who I am.
✔ I’m ready to take my life and work to the next level.
I could go on and on, but if you…
✔ are learning to live as a highly sensitive person
✔ are experiencing a major life transition
✔ want to improve your interpersonal and professional relationships
✔ have trouble setting boundaries
✔ or are really just committed to self-improvement...
Check out @DharmaLifeUSA.
FAQ
What makes the Dharma Life program different from traditional therapy? We offer a neuroscience-based, measurable approach with a unique "Pay Only If You Improve" guarantee. You go through the 8-week program first and only pay the remaining balance if you notice significant progress in your emotional health and sensitivity levels.
What is the best way to regulate my nervous system? To regulate my nervous system, you need more than just "coping skills"—you need habit formation. Our neuroscience-based methodology uses four stages: learning, repetition, habit formation, and real-world action. This ensures that nervous system regulation becomes an automatic response rather than a constant struggle.
What does “pay only if you improve” mean? You pay 10% upfront. The rest (90%) is due only if you experience at least a 50% improvement by the end of the program — otherwise, you pay nothing more.
I feel like I am too sensitive for my own good. How can I manage this? If you feel too sensitive for your workplace or relationships, it usually means your nervous system is stuck in a state of high alert. Our program focuses on how to stop being so sensitive to triggers by rewiring the neural pathways that cause overthinking and emotional reactivity, reducing negative sensitivity by up to 50%.
How is this different from DBT skills for HSPs? While DBT (Dialectical Behavior Therapy) is excellent for crisis management, our program focuses on proactive neuroscience-based coaching. We don't just give you coping skills; we work on emotional resilience by physically strengthening the neural pathways responsible for calm and focus.
Can I do this from anywhere? Yes. All coaching is virtual and fully personalized, so you can learn how to manage emotions from anywhere in the world.
Is this right for me if I’ve never done therapy or coaching? Yes — this is designed for beginners and those who’ve tried other methods but still struggle to stay emotionally balanced.
Are scholarships available? Yes. We offer scholarships and sliding-scale options to ensure access for everyone.